Activated Almond Butter

Activated Almond Butter

This is so easy and so good for you. Make sure you soak and dehydrate the almonds to reduce phytic acid and increase nutrition absorption.
Prep Time10 mins
Cook Time1 hr
soaking time12 hrs
Course: Snack
Keyword: Almonds
Servings: 16 servings
Calories: 49kcal

Ingredients

  • 1 cup almonds preferably organic
  • 2 tablespoons coconut oil

Instructions

  • Soak almonds overnight. See article on soaking nuts here
  • Drain almonds
  • Dehydrate in oven 120°C for an hour, rotating at 30 min mark
  • Blend in powerful high speed blender.
    mixing Almond Butter
  • This stage takes a while and you should stop and push down the almonds as you mix
    Finished Almond Butter mixing
  • Add coconut oil ½ tablespoon at a time until you get the consistency you like
    Adding coconut oil to almond butter
  • Once you achieve the consistency you like, spoon into sterilised glass jars and store for up to three weeks.
    Activated Almond Butter in jar

Notes

Recipe makes 16 servings
Nutritional information for 1 serving
Almond Butter nutritional information