Most people think that with the abundance of food in our Western world that we surely can’t have nutritional deficiencies. However, with the prevalence of processed foods, chemicals, additives, preservatives and fad diets, there are many people with nutritional deficiencies. Do you wonder why you’re always hungry? Do you have constipation, diarrhoea, IBS, stomach cramps, bloating or excessive gas? Do you have deep lines on your forehead? These could be signs that you are nutritionally deficient.
If you are worried about your diet, take our Nutrition Body Signals Test here.