Morning Detox Drink
Drink this upon rising for a great detox and liver cleanse to start the day. I add it to bone broth for a super nutritious start! You can find the turmeric paste recipe here
- 1 cup filtered boiled water
- 1 teaspoon turmeric paste see recipe
- 1 teaspoon ginger grated or sliced
- 1 tablespoon organic apple cider vinegar
- 1 tablespoon lemon juice
- 1 teaspoon non-aluminium bi-carb soda
- Mix all ingredients except lemon juice in cup. Stir to mix completely
- Cool to around 20oC. Add lemon juice (you lose vitamin C if too hot)
- Drink and enjoy!
- Mix 1 teaspoon bi-carb soda with a little water. Swish around mouth to avoid enamel wear
If you haven't made turmeric paste. Simply add 1 teaspoon turmeric powder, cracked black pepper and touch (¼ teaspoon) coconut oil.