I met Christine at a mutual friend’s birthday and instantly warmed to her. Her kind and caring nature lent itself so quickly to my being able to talk to her about the difficulties I had with my weight, in part due to a long history of shift work.
Christine immediately took me on as a client, and continued to be the kind, supportive and non-judgmental coach I so desperately needed, but could not be for myself. Her website and recipes are wonderful, even for culinary novices like me!
Christine’s positive energy and constant support motivated me to make the change my life needed, and I will be forever grateful. I couldn’t recommend her highly enough!
Good health in life is everything, yet changing your diet and bad habits can be confusing, and quite confronting.
Christine gave me clarity on the “how” – reading labels, choosing foods wisely and monitoring my health holistically.
The key though was the construct Christine taught me, which was about personally creating and owning the process.
Changing is personal – and for me, I didn’t happen right away. I’m a work-in-progress but so far, so good 😀